Reduce Food Waste

– Cindy Medrano

Many of us unconsciously throw away food we do not finish. Whether we served too much food on our plates from a home cooked meal or the food from a restaurant, we simply don’t pay attention to the amount we throw away. Regardless of the situation, food is going to waste.

People are unaware that it takes so much to produce the food we buy from supermarkets or local farmer markets. Food is being shipped half way around the world; land is cleared to grow crops and various fertilizers are used to produce those crops.

When food is thrown away, it rots which produces chemicals such as methane. Methane is a fuel gas. It is a colorless, odorless flammable gas that is the main contributor of natural gases. Methane is a green house gas that remains on earth for approximately 9-15 years!

The 7 most practical ways to help reduce food waste are as follows:

  1. Cook from first principles
  2. Avoid “Ready” foods whenever possible.
  3. Learn to preserve food
  4. Grow your own food
  5. Pay attention to “best before” dates on labels
  6. Build a compost heap
  7. Get involved in a local food sharing initiative

By reducing the amount of food we waste, we are not only helping the environment but our personal pocket as well.

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